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Medications are all you need to treat bipolar disorder.

   

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Medications are certainly important; however, a healthy lifestyle, including proper nutrition, exercise and sleep; effective coping skills; a support network; psychotherapy; and religious/spiritual practice can all contribute to the successful management of bipolar disorder.

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People with bipolar disorder can recover. They may go on to hold jobs in many areas, including holding positions in jobs of authority such as law enforcement or government.

   

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People with bipolar disorder can and do hold positions of authority everywhere. When properly diagnosed and treated, people with bipolar disorder can have highly successful careers.

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People with bipolar disorder don’t always have severe mood swings.

   

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Most people with bipolar disorder have more episodes of depression than mania. Less dramatic manic states, called hypomanic episodes, can be subtle and go unnoticed by others.

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Everyone has highs and lows, so it isn’t anything to worry about.

   

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Most people do have good and bad days, but when these seriously interfere with your ability to function, you should seek professional help.

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There are a variety of causes of bipolar disorder including both genetic and environmental factors.

   

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While bipolar disorder does run in families, environmental factors such as extreme stress, sleep disruption, and drug or alcohol use may trigger bipolar disorder.

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Once a person has their bipolar disorder under control, they don’t need their medication.

   

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While bipolar disorder is highly manageable, the treatment of bipolar disorder is usually life-long.

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Max Bemis
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Max Bemis

Long before Max Bemis of Say Anything knew he had bipolar disorder, he faces highs and lows.

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If you feel like your emotions are out of control, it is OK to reach out for help.

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It can sometimes feel like things are falling apart, but it’s never too late to ask for help.

Out Of Focus?

Over the last couple of weeks have you had trouble concentrating or felt your thoughts came more slowly or seemed mixed-up?


  

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Feeling Stressed?

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Up All Night?

Have you noticed recent changes in your behavior, such as sleep pattern, eating habits, mood or interests?


  

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Questioning Consumption?

Have you ever felt you should cut down on your use of alcohol or drugs (illegal or prescription)?


  

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Down On Yourself?

Over the last couple of weeks have you felt badly about yourself, such as thinking that you are a failure of have let someone down?


  

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Your answers indicate that you may not be struggling with the most common student mental health issues.

If you're still concerned about recent feelings or behavior, use our anonymous Check Yourself tool to learn more.

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