Feel Better...Dealing with...Find Help NowHelp a friendCheck YourselfGet Invovled
  • GET SLEEP
  • EAT RIGHT
  • MANAGE STRESS
  • KNOW YOUR LIMITS
  • SPEAK UP
  • DEPRESSION
  • ANXIETY DISORDERS
  • EATING DISORDERS
  • BIPOLAR DISORDER
  • CUTTING
  • ALCOHOL AND DRUGS
  • SUICIDE


Did you know that depression affects about 19 million people in the United States every year? College students are especially at risk with half reporting that they have been so stressed that they couldn’t function during the past year. The impact of mental illness is so devastating that suicide is the third leading cause of death among all people ages 15-24. With so many people struggling, why is it still hard for us to talk about "mental health?"

Nearly all mental health issues can be improved with proper treatment. When we decrease the stigma around mental health and encourage students to seek help if they need it, we are changing and saving lives.

Through Half of Us, mtvU and The Jed Foundation want to initiate a public dialogue to raise awareness about the prevalence of mental health issues and connect students to the appropriate resources to get help. In planning for the campaign, mtvU conducted extensive research on how stress and depression are affecting young people nationwide. Please click here to download and executive summary of the 2006 “mtvU College Mental Health Study: Stress, Depression, Stigma & Students.”

Have you or a friend been feeling stressed, anxious, sad, hopeless, irritable or unfocused? It’s “OK” to answer “yes” if that’s the case. These feelings could be normal, but they could also be something that requires help to overcome. If you were in physical pain, you’d get it checked out. Mental health is just as important. Reach out for support or encourage a friend to ask for help.

Remember, half of us struggle with depression, and all of us have the power to help ourselves and others by fighting the stigma around mental health and speaking up when we need support. Get started:

For more information about Half of Us, to get involved with the campaign or to add your school's resources to the site, please click here.
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Half Of Us

Rich, a student veteran, talks openly about the challenges of adjusting to college life and how civilian students can help ease the transition.