Feel Better...Dealing with...Find Help NowHelp a friendCheck YourselfGet Invovled
  • GET SLEEP
  • EAT RIGHT
  • MANAGE STRESS
  • KNOW YOUR LIMITS
  • SPEAK UP
  • DEPRESSION
  • ANXIETY DISORDERS
  • EATING DISORDERS
  • BIPOLAR DISORDER
  • CUTTING
  • ALCOHOL AND DRUGS
  • SUICIDE


Find Help Now
If you're having thoughts of suicide or any type of self-harm, help is just a phone call away. Contact the National Suicide Prevention Lifeline at 1-800-273-TALK to speak with a trained professional and get connected to a mental health provider in your area. It's available 24 hours a day nationwide. You can also dial 911 or go to the nearest emergency room.

The Trevor Project also offers a 24-hour toll-free confidential crisis and suicide prevention helpline for lesbian, gay, bisexual, transgender and questioning youth. Call 1-866-4-U-TREVOR (1-866-488-7386).
Find Help Now
In order for us to provide you with the most relevant information, we need to know which school you are attending.
Please sign-in using the form below.

STATE:    SCHOOL:

Other Resources
For non-emergencies, including information about depression, suicide, and mental health resources, we suggest:

SPAN USA
1-202-449-3600
www.spanusa.org

American Association for Suicidology
1-202-237-2280
www.suicidology.org
The National Institute of Mental Health
1-800-421-4211
www.nimh.nih.gov

The American Foundation for Suicide Prevention
1-888-333-2377
www.afsp.org

To help locate an ICCD Clubhouse for support to complete your degree:

International Center for Clubhouse Development

http://www.iccd.org/contact.asp
Other Resources

SAMHSA (Substance Abuse and Mental Health Services Administration) Veteran Resources
http://www.samhsa.gov/vets/

NAMI (National Alliance on Mental Illness) Veterans Resource Center
Click Here

Department of Veteran Affairs
http://www.vetcenter.va.gov/
High Anxiety?

Have you found yourself in situations where you felt more anxious than usual?


  

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Down On Yourself?

Over the last couple of weeks have you felt badly about yourself, such as thinking that you are a failure of have let someone down?


  

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Out Of Focus?

Over the last couple of weeks have you had trouble concentrating or felt your thoughts came more slowly or seemed mixed-up?


  

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Up All Night?

Have you noticed recent changes in your behavior, such as sleep pattern, eating habits, mood or interests?


  

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Feeling Sad?

Have you been feeling tired, sad, blue or depressed lately?


  

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Feeling Stressed?

Have you been having difficulty managing stress in your daily life?


  

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Questioning Consumption?

Have you ever felt you should cut down on your use of alcohol or drugs (illegal or prescription)?


  

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Your answers indicate that you may not be struggling with the most common student mental health issues.

If you're still concerned about recent feelings or behavior, use our anonymous Check Yourself tool to learn more.

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