Have you found yourself in situations where you felt more anxious than usual?
Over the last couple of weeks have you felt badly about yourself, such as thinking that you are a failure of have let someone down?
Over the last couple of weeks have you had trouble concentrating or felt your thoughts came more slowly or seemed mixed-up?
Have you noticed recent changes in your behavior, such as sleep pattern, eating habits, mood or interests?
Have you been feeling tired, sad, blue or depressed lately?
Have you been having difficulty managing stress in your daily life?
Have you ever felt you should cut down on your use of alcohol or drugs (illegal or prescription)?
Your answers indicate that you may be dealing with one or more problems that you
should explore further. Use our anonymous Check Yourself
tool to learn more or contact your campus health or counseling center for
Your answers indicate that you may not be struggling with the most common
student mental health issues.
If you're still concerned about recent feelings or behavior, use our anonymous Check Yourself tool to learn more.
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